Soup, HEALTHY CHOICE Chicken and Rice Soup, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Protein | 2.53 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 5.71 g ★ | 0 g | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned has 0% more |
| Fat | 0.55 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Fiber | 0.8 g ★ | 0 g | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned has 0% more |
| Sugar | 0.37 g | 0 g ★ | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned has 0% more |
| Sodium | 181 mg | 74 mg ★ | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned has 145% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 0.09 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Vitamin C | 1 mg ★ | 0 mg | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned has 0% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.