Soup, HEALTHY CHOICE Chicken and Rice Soup, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 76% more |
| Protein | 2.53 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
| Carbs | 5.71 g ★ | 0 g | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned has 0% more |
| Fat | 0.55 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 90% more |
| Fiber | 0.8 g ★ | 0 g | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned has 0% more |
| Sugar | 0.37 g | 0 g ★ | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned has 0% more |
| Sodium | 181 mg | 90 mg ★ | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned has 101% more |
| Calcium | 15 mg ★ | 8 mg | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned has 88% more |
| Iron | 0.09 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
| Vitamin C | 1 mg ★ | 0 mg | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned has 0% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.