Soup, mushroom barley, canned, condensed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, mushroom barley, canned, condensed
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soup, mushroom barley, canned, condensed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 60% more |
| Protein | 1.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 9.6 g ★ | 0 g | Soup, mushroom barley, canned, condensed has 0% more |
| Fat | 1.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 66% more |
| Sodium | 573 mg | 90 mg ★ | Soup, mushroom barley, canned, condensed has 537% more |
| Calcium | 10 mg ★ | 8 mg | Soup, mushroom barley, canned, condensed has 25% more |
| Iron | 0.4 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Potassium | 76 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.