Soup, oyster stew, canned, condensed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, oyster stew, canned, condensed
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Soup, oyster stew, canned, condensed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 69% more |
| Protein | 1.72 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Carbs | 3.32 g ★ | 0 g | Soup, oyster stew, canned, condensed has 0% more |
| Fat | 3.13 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 41% more |
| Sodium | 722 mg | 90 mg ★ | Soup, oyster stew, canned, condensed has 702% more |
| Calcium | 18 mg ★ | 8 mg | Soup, oyster stew, canned, condensed has 125% more |
| Iron | 0.8 mg ★ | 0.45 mg | Soup, oyster stew, canned, condensed has 78% more |
| Vitamin C | 2.6 mg ★ | 0 mg | Soup, oyster stew, canned, condensed has 0% more |
| Potassium | 40 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.