Soup, pea, split with ham, canned, condensed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, pea, split with ham, canned, condensed
8 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Soup, pea, split with ham, canned, condensed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 141 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Protein | 7.68 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Carbs | 20.81 g ★ | 0 g | Soup, pea, split with ham, canned, condensed has 0% more |
| Fat | 3.28 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
| Fiber | 1.7 g ★ | 0 g | Soup, pea, split with ham, canned, condensed has 0% more |
| Sodium | 630 mg | 74 mg ★ | Soup, pea, split with ham, canned, condensed has 751% more |
| Calcium | 16 mg ★ | 15 mg | Soup, pea, split with ham, canned, condensed has 7% more |
| Iron | 1.7 mg ★ | 1.04 mg | Soup, pea, split with ham, canned, condensed has 63% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Soup, pea, split with ham, canned, condensed has 0% more |
| Potassium | 297 mg ★ | 256 mg | Soup, pea, split with ham, canned, condensed has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.