Soup, ramen noodle, beef flavor, dry Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Soup, ramen noodle, beef flavor, dry is high in protein, Calcium, Magnesium, and Phosphorus; a good source of fiber and Selenium.

Soups, Sauces, and Gravies
441kcal
Calories
10.1g
Protein
60.3g
Carbs
17.7g
Fat
3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
21%
Iron
3.9%
Magnesium
25%
Phosphorus
115%
Potassium
177%
Sodium
1727%
Zinc
0.6%
Copper
0.1%
Manganese
0.6%
Selenium
19.6%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Soup, ramen noodle, beef flavor, dry

🥩

Ramen Beef Stroganoff

BeefDairy
753 kcal 10.7g protein
🥩

Easy Asian Beef And Noodles

Beef
442 kcal 34.4g protein
🥩

Broccoli-Ramen Slaw

Beef
521 kcal 15.8g protein
🥩

Ramen Noodle Soup

BeefPork
1168 kcal 57.9g protein
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