Soup, ramen noodle, beef flavor, dry vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, ramen noodle, beef flavor, dry
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Soup, ramen noodle, beef flavor, dry | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 441 kcal | 153 kcal ★ | Soup, ramen noodle, beef flavor, dry has 188% more |
| Protein | 10.06 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
| Carbs | 60.34 g ★ | 0 g | Soup, ramen noodle, beef flavor, dry has 0% more |
| Fat | 17.73 g | 5.28 g ★ | Soup, ramen noodle, beef flavor, dry has 236% more |
| Fiber | 3 g ★ | 0 g | Soup, ramen noodle, beef flavor, dry has 0% more |
| Sugar | 1.99 g | 0 g ★ | Soup, ramen noodle, beef flavor, dry has 0% more |
| Sodium | 1727 mg | 90 mg ★ | Soup, ramen noodle, beef flavor, dry has 1819% more |
| Calcium | 21 mg ★ | 8 mg | Soup, ramen noodle, beef flavor, dry has 163% more |
| Iron | 3.93 mg ★ | 0.45 mg | Soup, ramen noodle, beef flavor, dry has 773% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Soup, ramen noodle, beef flavor, dry has 0% more |
| Potassium | 177 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.