Soup, shark fin, restaurant-prepared vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Soup, shark fin, restaurant-prepared
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
Nutrient Soup, shark fin, restaurant-prepared Fish, salmon, pink, cooked, dry heat Difference
Calories 46 kcal 153 kcal Fish, salmon, pink, cooked, dry heat has 70% more
Protein 3.2 g 24.58 g Fish, salmon, pink, cooked, dry heat has 87% more
Carbs 3.8 g 0 g Soup, shark fin, restaurant-prepared has 0% more
Fat 2 g 5.28 g Fish, salmon, pink, cooked, dry heat has 62% more
Sodium 501 mg 90 mg Soup, shark fin, restaurant-prepared has 457% more
Calcium 10 mg 8 mg Soup, shark fin, restaurant-prepared has 25% more
Iron 0.94 mg 0.45 mg Soup, shark fin, restaurant-prepared has 109% more
Vitamin C 0.1 mg 0 mg Soup, shark fin, restaurant-prepared has 0% more
Potassium 53 mg 439 mg Fish, salmon, pink, cooked, dry heat has 88% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.