Soup, stock, beef, home-prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, stock, beef, home-prepared
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Soup, stock, beef, home-prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 13 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 92% more |
| Protein | 1.97 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 92% more |
| Carbs | 1.2 g ★ | 0 g | Soup, stock, beef, home-prepared has 0% more |
| Fat | 0.09 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Sugar | 0.54 g | 0 g ★ | Soup, stock, beef, home-prepared has 0% more |
| Sodium | 198 mg | 90 mg ★ | Soup, stock, beef, home-prepared has 120% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.27 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
| Potassium | 185 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.