Soup, stock, chicken, home-prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, stock, chicken, home-prepared
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Soup, stock, chicken, home-prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 76% more |
| Protein | 2.52 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
| Carbs | 3.53 g ★ | 0 g | Soup, stock, chicken, home-prepared has 0% more |
| Fat | 1.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 77% more |
| Sugar | 1.58 g | 0 g ★ | Soup, stock, chicken, home-prepared has 0% more |
| Sodium | 143 mg | 90 mg ★ | Soup, stock, chicken, home-prepared has 59% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.21 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Soup, stock, chicken, home-prepared has 0% more |
| Potassium | 105 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.