Soup, tomato beef with noodle, canned, prepared with equal volume water vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soup, tomato beef with noodle, canned, prepared with equal volume water
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soup, tomato beef with noodle, canned, prepared with equal volume water | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 63% more |
| Protein | 1.78 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Carbs | 8.44 g ★ | 0 g | Soup, tomato beef with noodle, canned, prepared with equal volume water has 0% more |
| Fat | 1.71 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 68% more |
| Fiber | 0.6 g ★ | 0 g | Soup, tomato beef with noodle, canned, prepared with equal volume water has 0% more |
| Sugar | 0.73 g | 0 g ★ | Soup, tomato beef with noodle, canned, prepared with equal volume water has 0% more |
| Sodium | 367 mg | 90 mg ★ | Soup, tomato beef with noodle, canned, prepared with equal volume water has 308% more |
| Calcium | 9 mg ★ | 8 mg | Soup, tomato beef with noodle, canned, prepared with equal volume water has 13% more |
| Iron | 0.45 mg ★ | 0.45 mg | Equal |
| Potassium | 88 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.