Soup, tomato bisque, canned, prepared with equal volume milk vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Soup, tomato bisque, canned, prepared with equal volume milk
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Soup, tomato bisque, canned, prepared with equal volume milk | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 79 kcal | 35 kcal ★ | Soup, tomato bisque, canned, prepared with equal volume milk has 126% more |
| Protein | 2.51 g ★ | 2.38 g | Soup, tomato bisque, canned, prepared with equal volume milk has 5% more |
| Carbs | 11.73 g ★ | 7.18 g | Soup, tomato bisque, canned, prepared with equal volume milk has 63% more |
| Fat | 2.63 g | 0.41 g ★ | Soup, tomato bisque, canned, prepared with equal volume milk has 541% more |
| Fiber | 0.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 442 mg | 262 mg ★ | Soup, tomato bisque, canned, prepared with equal volume milk has 69% more |
| Calcium | 74 mg ★ | 40 mg | Soup, tomato bisque, canned, prepared with equal volume milk has 85% more |
| Iron | 0.35 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 48% more |
| Vitamin C | 2.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Potassium | 241 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.