Soup, tomato bisque, canned, prepared with equal volume water vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Soup, tomato bisque, canned, prepared with equal volume water
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Soup, tomato bisque, canned, prepared with equal volume water | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 65% more |
| Protein | 0.92 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 9.6 g ★ | 0.72 g | Soup, tomato bisque, canned, prepared with equal volume water has 1233% more |
| Fat | 1.02 g ★ | 9.51 g | Egg, whole, raw, fresh has 89% more |
| Fiber | 0.2 g ★ | 0 g | Soup, tomato bisque, canned, prepared with equal volume water has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 424 mg | 142 mg ★ | Soup, tomato bisque, canned, prepared with equal volume water has 199% more |
| Calcium | 16 mg | 56 mg ★ | Egg, whole, raw, fresh has 71% more |
| Iron | 0.33 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 81% more |
| Vitamin C | 2.4 mg ★ | 0 mg | Soup, tomato bisque, canned, prepared with equal volume water has 0% more |
| Potassium | 169 mg ★ | 138 mg | Soup, tomato bisque, canned, prepared with equal volume water has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.