Soup, tomato, canned, condensed, reduced sodium vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, tomato, canned, condensed, reduced sodium
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Soup, tomato, canned, condensed, reduced sodium | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 58% more |
| Protein | 1.61 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Carbs | 13.41 g ★ | 0 g | Soup, tomato, canned, condensed, reduced sodium has 0% more |
| Fat | 0.56 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 89% more |
| Fiber | 1.2 g ★ | 0 g | Soup, tomato, canned, condensed, reduced sodium has 0% more |
| Sugar | 8.11 g | 0 g ★ | Soup, tomato, canned, condensed, reduced sodium has 0% more |
| Sodium | 22 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 76% more |
| Calcium | 13 mg ★ | 8 mg | Soup, tomato, canned, condensed, reduced sodium has 63% more |
| Iron | 1.11 mg ★ | 0.45 mg | Soup, tomato, canned, condensed, reduced sodium has 147% more |
| Vitamin C | 12.9 mg ★ | 0 mg | Soup, tomato, canned, condensed, reduced sodium has 0% more |
| Potassium | 229 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.