Soup, tomato, canned, condensed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, tomato, canned, condensed
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, tomato, canned, condensed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 66 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Protein | 1.46 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 15.22 g ★ | 0 g | Soup, tomato, canned, condensed has 0% more |
| Fat | 0.44 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Fiber | 1.1 g ★ | 0 g | Soup, tomato, canned, condensed has 0% more |
| Sugar | 8.23 g | 0 g ★ | Soup, tomato, canned, condensed has 0% more |
| Sodium | 377 mg | 74 mg ★ | Soup, tomato, canned, condensed has 409% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 0.59 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
| Vitamin C | 12.9 mg ★ | 0 mg | Soup, tomato, canned, condensed has 0% more |
| Potassium | 562 mg ★ | 256 mg | Soup, tomato, canned, condensed has 120% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.