Soup, tomato, canned, condensed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, tomato, canned, condensed
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Soup, tomato, canned, condensed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 66 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 57% more |
| Protein | 1.46 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 15.22 g ★ | 0 g | Soup, tomato, canned, condensed has 0% more |
| Fat | 0.44 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 92% more |
| Fiber | 1.1 g ★ | 0 g | Soup, tomato, canned, condensed has 0% more |
| Sugar | 8.23 g | 0 g ★ | Soup, tomato, canned, condensed has 0% more |
| Sodium | 377 mg | 90 mg ★ | Soup, tomato, canned, condensed has 319% more |
| Calcium | 13 mg ★ | 8 mg | Soup, tomato, canned, condensed has 63% more |
| Iron | 0.59 mg ★ | 0.45 mg | Soup, tomato, canned, condensed has 31% more |
| Vitamin C | 12.9 mg ★ | 0 mg | Soup, tomato, canned, condensed has 0% more |
| Potassium | 562 mg ★ | 439 mg | Soup, tomato, canned, condensed has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.