Soup, tomato, dry, mix, prepared with water vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, tomato, dry, mix, prepared with water
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, tomato, dry, mix, prepared with water | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Protein | 0.93 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 7.17 g ★ | 0 g | Soup, tomato, dry, mix, prepared with water has 0% more |
| Fat | 0.61 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Fiber | 0.4 g ★ | 0 g | Soup, tomato, dry, mix, prepared with water has 0% more |
| Sugar | 3.9 g | 0 g ★ | Soup, tomato, dry, mix, prepared with water has 0% more |
| Sodium | 356 mg | 74 mg ★ | Soup, tomato, dry, mix, prepared with water has 381% more |
| Calcium | 29 mg ★ | 15 mg | Soup, tomato, dry, mix, prepared with water has 93% more |
| Iron | 0.18 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Vitamin C | 2 mg ★ | 0 mg | Soup, tomato, dry, mix, prepared with water has 0% more |
| Potassium | 111 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.