Soup, tomato, dry, mix, prepared with water vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, tomato, dry, mix, prepared with water
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Soup, tomato, dry, mix, prepared with water | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 75% more |
| Protein | 0.93 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 7.17 g ★ | 0 g | Soup, tomato, dry, mix, prepared with water has 0% more |
| Fat | 0.61 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 88% more |
| Fiber | 0.4 g ★ | 0 g | Soup, tomato, dry, mix, prepared with water has 0% more |
| Sugar | 3.9 g | 0 g ★ | Soup, tomato, dry, mix, prepared with water has 0% more |
| Sodium | 356 mg | 90 mg ★ | Soup, tomato, dry, mix, prepared with water has 296% more |
| Calcium | 29 mg ★ | 8 mg | Soup, tomato, dry, mix, prepared with water has 263% more |
| Iron | 0.18 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Vitamin C | 2 mg ★ | 0 mg | Soup, tomato, dry, mix, prepared with water has 0% more |
| Potassium | 111 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.