Soup, tomato rice, canned, condensed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, tomato rice, canned, condensed
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Soup, tomato rice, canned, condensed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 93 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
| Protein | 1.64 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 17.08 g ★ | 0 g | Soup, tomato rice, canned, condensed has 0% more |
| Fat | 2.12 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Fiber | 1.3 g ★ | 0 g | Soup, tomato rice, canned, condensed has 0% more |
| Sugar | 5.9 g | 0 g ★ | Soup, tomato rice, canned, condensed has 0% more |
| Sodium | 635 mg | 74 mg ★ | Soup, tomato rice, canned, condensed has 758% more |
| Calcium | 18 mg ★ | 15 mg | Soup, tomato rice, canned, condensed has 20% more |
| Iron | 0.62 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Vitamin C | 11.5 mg ★ | 0 mg | Soup, tomato rice, canned, condensed has 0% more |
| Potassium | 257 mg ★ | 256 mg | Soup, tomato rice, canned, condensed has 0% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.