Soup, tomato rice, canned, condensed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, tomato rice, canned, condensed
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soup, tomato rice, canned, condensed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 93 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 39% more |
| Protein | 1.64 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Carbs | 17.08 g ★ | 0 g | Soup, tomato rice, canned, condensed has 0% more |
| Fat | 2.12 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 60% more |
| Fiber | 1.3 g ★ | 0 g | Soup, tomato rice, canned, condensed has 0% more |
| Sugar | 5.9 g | 0 g ★ | Soup, tomato rice, canned, condensed has 0% more |
| Sodium | 635 mg | 90 mg ★ | Soup, tomato rice, canned, condensed has 606% more |
| Calcium | 18 mg ★ | 8 mg | Soup, tomato rice, canned, condensed has 125% more |
| Iron | 0.62 mg ★ | 0.45 mg | Soup, tomato rice, canned, condensed has 38% more |
| Vitamin C | 11.5 mg ★ | 0 mg | Soup, tomato rice, canned, condensed has 0% more |
| Potassium | 257 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.