Soup, turkey, chunky, canned, ready-to-serve vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, turkey, chunky, canned, ready-to-serve
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Soup, turkey, chunky, canned, ready-to-serve | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Protein | 4.33 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 5.96 g ★ | 0 g | Soup, turkey, chunky, canned, ready-to-serve has 0% more |
| Fat | 1.87 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
| Sodium | 391 mg | 74 mg ★ | Soup, turkey, chunky, canned, ready-to-serve has 428% more |
| Calcium | 21 mg ★ | 15 mg | Soup, turkey, chunky, canned, ready-to-serve has 40% more |
| Iron | 0.81 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Vitamin C | 2.7 mg ★ | 0 mg | Soup, turkey, chunky, canned, ready-to-serve has 0% more |
| Potassium | 153 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.