Soup, turkey, chunky, canned, ready-to-serve vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, turkey, chunky, canned, ready-to-serve
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Soup, turkey, chunky, canned, ready-to-serve | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 63% more |
| Protein | 4.33 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 5.96 g ★ | 0 g | Soup, turkey, chunky, canned, ready-to-serve has 0% more |
| Fat | 1.87 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 65% more |
| Sodium | 391 mg | 90 mg ★ | Soup, turkey, chunky, canned, ready-to-serve has 334% more |
| Calcium | 21 mg ★ | 8 mg | Soup, turkey, chunky, canned, ready-to-serve has 163% more |
| Iron | 0.81 mg ★ | 0.45 mg | Soup, turkey, chunky, canned, ready-to-serve has 80% more |
| Vitamin C | 2.7 mg ★ | 0 mg | Soup, turkey, chunky, canned, ready-to-serve has 0% more |
| Potassium | 153 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.