Soup, vegetable beef, canned, condensed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, vegetable beef, canned, condensed
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, vegetable beef, canned, condensed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Protein | 4.45 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 8.11 g ★ | 0 g | Soup, vegetable beef, canned, condensed has 0% more |
| Fat | 1.51 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Fiber | 1.6 g ★ | 0 g | Soup, vegetable beef, canned, condensed has 0% more |
| Sugar | 0.89 g | 0 g ★ | Soup, vegetable beef, canned, condensed has 0% more |
| Sodium | 706 mg | 74 mg ★ | Soup, vegetable beef, canned, condensed has 854% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 0.89 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Soup, vegetable beef, canned, condensed has 0% more |
| Potassium | 138 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.