Soup, vegetable beef, microwavable, ready-to-serve, single brand vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soup, vegetable beef, microwavable, ready-to-serve, single brand
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Soup, vegetable beef, microwavable, ready-to-serve, single brand | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 44 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 71% more |
| Protein | 6.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Carbs | 3.3 g ★ | 0 g | Soup, vegetable beef, microwavable, ready-to-serve, single brand has 0% more |
| Fat | 0.7 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 87% more |
| Fiber | 1.5 g ★ | 0 g | Soup, vegetable beef, microwavable, ready-to-serve, single brand has 0% more |
| Sodium | 376 mg | 90 mg ★ | Soup, vegetable beef, microwavable, ready-to-serve, single brand has 318% more |
| Calcium | 0 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Iron | 0 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.