Soup, vegetable chicken, canned, prepared with water, low sodium vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, vegetable chicken, canned, prepared with water, low sodium
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, vegetable chicken, canned, prepared with water, low sodium | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Protein | 5.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 8.76 g ★ | 0 g | Soup, vegetable chicken, canned, prepared with water, low sodium has 0% more |
| Fat | 2 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
| Fiber | 0.4 g ★ | 0 g | Soup, vegetable chicken, canned, prepared with water, low sodium has 0% more |
| Sugar | 1.42 g | 0 g ★ | Soup, vegetable chicken, canned, prepared with water, low sodium has 0% more |
| Sodium | 35 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 0.61 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Soup, vegetable chicken, canned, prepared with water, low sodium has 0% more |
| Potassium | 153 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
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