Soup, vegetable chicken, canned, prepared with water, low sodium vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, vegetable chicken, canned, prepared with water, low sodium
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Soup, vegetable chicken, canned, prepared with water, low sodium | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 55% more |
| Protein | 5.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
| Carbs | 8.76 g ★ | 0 g | Soup, vegetable chicken, canned, prepared with water, low sodium has 0% more |
| Fat | 2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 62% more |
| Fiber | 0.4 g ★ | 0 g | Soup, vegetable chicken, canned, prepared with water, low sodium has 0% more |
| Sugar | 1.42 g | 0 g ★ | Soup, vegetable chicken, canned, prepared with water, low sodium has 0% more |
| Sodium | 35 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 61% more |
| Calcium | 11 mg ★ | 8 mg | Soup, vegetable chicken, canned, prepared with water, low sodium has 38% more |
| Iron | 0.61 mg ★ | 0.45 mg | Soup, vegetable chicken, canned, prepared with water, low sodium has 36% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Soup, vegetable chicken, canned, prepared with water, low sodium has 0% more |
| Potassium | 153 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.