Soup, vegetable with beef broth, canned, condensed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, vegetable with beef broth, canned, condensed
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, vegetable with beef broth, canned, condensed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 66 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Protein | 2.42 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 10.7 g ★ | 0 g | Soup, vegetable with beef broth, canned, condensed has 0% more |
| Fat | 1.56 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
| Fiber | 1.3 g ★ | 0 g | Soup, vegetable with beef broth, canned, condensed has 0% more |
| Sugar | 1.64 g | 0 g ★ | Soup, vegetable with beef broth, canned, condensed has 0% more |
| Sodium | 515 mg | 74 mg ★ | Soup, vegetable with beef broth, canned, condensed has 596% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.79 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Soup, vegetable with beef broth, canned, condensed has 0% more |
| Potassium | 157 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.