Soup, vegetable with beef broth, canned, prepared with equal volume water vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, vegetable with beef broth, canned, prepared with equal volume water
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Soup, vegetable with beef broth, canned, prepared with equal volume water | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 33 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Protein | 1.21 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 5.35 g ★ | 0 g | Soup, vegetable with beef broth, canned, prepared with equal volume water has 0% more |
| Fat | 0.78 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Fiber | 0.7 g ★ | 0 g | Soup, vegetable with beef broth, canned, prepared with equal volume water has 0% more |
| Sugar | 0.82 g | 0 g ★ | Soup, vegetable with beef broth, canned, prepared with equal volume water has 0% more |
| Sodium | 253 mg | 74 mg ★ | Soup, vegetable with beef broth, canned, prepared with equal volume water has 242% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 0.4 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Vitamin C | 1 mg ★ | 0 mg | Soup, vegetable with beef broth, canned, prepared with equal volume water has 0% more |
| Potassium | 79 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.