Sour cream, fat free vs Bananas, raw
Nutrition comparison per 100g
🏆
Sour cream, fat free
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Sour cream, fat free | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 89 kcal | Bananas, raw has 17% more |
| Protein | 3.1 g ★ | 1.09 g | Sour cream, fat free has 184% more |
| Carbs | 15.6 g | 22.84 g ★ | Bananas, raw has 32% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.39 g ★ | 12.23 g | Bananas, raw has 97% more |
| Sodium | 141 mg | 1 mg ★ | Sour cream, fat free has 14000% more |
| Calcium | 125 mg ★ | 5 mg | Sour cream, fat free has 2400% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 129 mg | 358 mg ★ | Bananas, raw has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.