Sour cream, fat free vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sour cream, fat free
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Sour cream, fat free | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 43% more |
| Protein | 3.1 g ★ | 2.69 g | Sour cream, fat free has 15% more |
| Carbs | 15.6 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.39 g | 0.05 g ★ | Sour cream, fat free has 680% more |
| Sodium | 141 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 63% more |
| Calcium | 125 mg ★ | 10 mg | Sour cream, fat free has 1150% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Potassium | 129 mg ★ | 35 mg | Sour cream, fat free has 269% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.