Sour cream, light vs Bananas, raw
Nutrition comparison per 100g
🏆
Sour cream, light
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Sour cream, light | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 136 kcal | 89 kcal ★ | Sour cream, light has 53% more |
| Protein | 3.5 g ★ | 1.09 g | Sour cream, light has 221% more |
| Carbs | 7.1 g | 22.84 g ★ | Bananas, raw has 69% more |
| Fat | 10.6 g | 0.33 g ★ | Sour cream, light has 3112% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.22 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 83 mg | 1 mg ★ | Sour cream, light has 8200% more |
| Calcium | 141 mg ★ | 5 mg | Sour cream, light has 2720% more |
| Iron | 0.07 mg | 0.26 mg ★ | Bananas, raw has 73% more |
| Vitamin C | 0.9 mg | 8.7 mg ★ | Bananas, raw has 90% more |
| Potassium | 212 mg | 358 mg ★ | Bananas, raw has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.