Sour cream, light vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sour cream, light
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Sour cream, light | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 136 kcal | 130 kcal ★ | Sour cream, light has 5% more |
| Protein | 3.5 g ★ | 2.69 g | Sour cream, light has 30% more |
| Carbs | 7.1 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Fat | 10.6 g | 0.28 g ★ | Sour cream, light has 3686% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.22 g | 0.05 g ★ | Sour cream, light has 340% more |
| Sodium | 83 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Calcium | 141 mg ★ | 10 mg | Sour cream, light has 1310% more |
| Iron | 0.07 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 65% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Sour cream, light has 0% more |
| Potassium | 212 mg ★ | 35 mg | Sour cream, light has 506% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.