Sour cream, reduced fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sour cream, reduced fat
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Sour cream, reduced fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 181 kcal | 153 kcal ★ | Sour cream, reduced fat has 18% more |
| Protein | 7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
| Carbs | 7 g ★ | 0 g | Sour cream, reduced fat has 0% more |
| Fat | 14.1 g | 5.28 g ★ | Sour cream, reduced fat has 167% more |
| Sugar | 0.3 g | 0 g ★ | Sour cream, reduced fat has 0% more |
| Sodium | 70 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 22% more |
| Calcium | 141 mg ★ | 8 mg | Sour cream, reduced fat has 1663% more |
| Iron | 0.06 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Sour cream, reduced fat has 0% more |
| Potassium | 211 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.