Sour cream, reduced fat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Sour cream, reduced fat is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein and Magnesium.

Dairy and Egg Products
181kcal
Calories
7g
Protein
7g
Carbs
14.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
141%
Iron
0.1%
Magnesium
11%
Phosphorus
85%
Potassium
211%
Sodium
70%
Zinc
0.3%
Copper
0%
Selenium
4.1%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Sour cream, reduced fat

🥦

Chicken Avocado Rice Salad

VegetarianDairy
755 kcal 2.9g protein
🥦

Vegetable Pizza I

VegetarianDairy
14 kcal 0.1g protein
🧀

Sugar-Free Cheesecake Pie

Dairy
207 kcal 4.5g protein
🥦

Summer Vegetable Dip

VegetarianDairy
75 kcal 4.2g protein
🍗

Basil And Potato Soup

ChickenBeefPorkDairy
1204 kcal 14g protein
🥦

Cole Slaw With Buttermilk Dressing

VegetarianDairy
194 kcal 8.2g protein
🥦

Freida'S Low Calorie Dessert

VegetarianDairy
14 kcal 0.1g protein
🥦

Skinny Spinach Dip

VegetarianDairy
491 kcal 0.2g protein
🥦

Spinach Dip In Bread Bowl

VegetarianDairy
574 kcal 6.7g protein
🥦

Vanilla And Sour Cream Cake

VegetarianDairy
239 kcal 5.1g protein
🧀

Turkey Spaghetti Pie

Dairy
385 kcal 24.7g protein
🥦

Cheddar Rice Patties

VegetarianDairy
295 kcal 17.9g protein
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