Sour dressing, non-butterfat, cultured, filled cream-type vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Sour dressing, non-butterfat, cultured, filled cream-type
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Sour dressing, non-butterfat, cultured, filled cream-type | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 178 kcal | 35 kcal ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 409% more |
| Protein | 3.25 g ★ | 2.38 g | Sour dressing, non-butterfat, cultured, filled cream-type has 37% more |
| Carbs | 4.68 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 35% more |
| Fat | 16.57 g | 0.41 g ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 3941% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 4.68 g | 1.39 g ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 237% more |
| Sodium | 48 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Calcium | 113 mg ★ | 40 mg | Sour dressing, non-butterfat, cultured, filled cream-type has 183% more |
| Iron | 0.03 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Vitamin C | 0.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 162 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 45% more |
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