Sour dressing, non-butterfat, cultured, filled cream-type vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Sour dressing, non-butterfat, cultured, filled cream-type
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Sour dressing, non-butterfat, cultured, filled cream-type | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 178 kcal | 143 kcal ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 24% more |
| Protein | 3.25 g | 12.56 g ★ | Egg, whole, raw, fresh has 74% more |
| Carbs | 4.68 g ★ | 0.72 g | Sour dressing, non-butterfat, cultured, filled cream-type has 550% more |
| Fat | 16.57 g | 9.51 g ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 74% more |
| Sugar | 4.68 g | 0.37 g ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 1165% more |
| Sodium | 48 mg ★ | 142 mg | Egg, whole, raw, fresh has 66% more |
| Calcium | 113 mg ★ | 56 mg | Sour dressing, non-butterfat, cultured, filled cream-type has 102% more |
| Iron | 0.03 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 98% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Sour dressing, non-butterfat, cultured, filled cream-type has 0% more |
| Potassium | 162 mg ★ | 138 mg | Sour dressing, non-butterfat, cultured, filled cream-type has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.