Soy meal, defatted, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soy meal, defatted, raw
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
1 wins
| Nutrient | Soy meal, defatted, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 337 kcal | 165 kcal ★ | Soy meal, defatted, raw has 104% more |
| Protein | 49.2 g ★ | 31.02 g | Soy meal, defatted, raw has 59% more |
| Carbs | 35.89 g ★ | 0 g | Soy meal, defatted, raw has 0% more |
| Fat | 2.39 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Sodium | 3 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Calcium | 244 mg ★ | 15 mg | Soy meal, defatted, raw has 1527% more |
| Iron | 13.7 mg ★ | 1.04 mg | Soy meal, defatted, raw has 1217% more |
| Potassium | 2490 mg ★ | 256 mg | Soy meal, defatted, raw has 873% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.