Soy protein concentrate, produced by acid wash vs Bananas, raw
Nutrition comparison per 100g
🏆
Soy protein concentrate, produced by acid wash
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Soy protein concentrate, produced by acid wash | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 328 kcal | 89 kcal ★ | Soy protein concentrate, produced by acid wash has 269% more |
| Protein | 63.63 g ★ | 1.09 g | Soy protein concentrate, produced by acid wash has 5738% more |
| Carbs | 25.41 g ★ | 22.84 g | Soy protein concentrate, produced by acid wash has 11% more |
| Fat | 0.46 g | 0.33 g ★ | Soy protein concentrate, produced by acid wash has 39% more |
| Fiber | 5.5 g ★ | 2.6 g | Soy protein concentrate, produced by acid wash has 112% more |
| Sugar | 20 g | 12.23 g ★ | Soy protein concentrate, produced by acid wash has 64% more |
| Sodium | 900 mg | 1 mg ★ | Soy protein concentrate, produced by acid wash has 89900% more |
| Calcium | 363 mg ★ | 5 mg | Soy protein concentrate, produced by acid wash has 7160% more |
| Iron | 10.78 mg ★ | 0.26 mg | Soy protein concentrate, produced by acid wash has 4046% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 450 mg ★ | 358 mg | Soy protein concentrate, produced by acid wash has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.