Soy sauce made from hydrolyzed vegetable protein vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Soy sauce made from hydrolyzed vegetable protein
5 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Soy sauce made from hydrolyzed vegetable protein | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more |
| Protein | 7 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Carbs | 7.84 g ★ | 0 g | Soy sauce made from hydrolyzed vegetable protein has 0% more |
| Fat | 0.51 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Fiber | 0.5 g ★ | 0 g | Soy sauce made from hydrolyzed vegetable protein has 0% more |
| Sugar | 1.3 g | 0 g ★ | Soy sauce made from hydrolyzed vegetable protein has 0% more |
| Sodium | 6820 mg | 83 mg ★ | Soy sauce made from hydrolyzed vegetable protein has 8117% more |
| Calcium | 17 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Iron | 0.33 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Potassium | 447 mg ★ | 335 mg | Soy sauce made from hydrolyzed vegetable protein has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.