Soy sauce made from soy and wheat (shoyu), low sodium vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soy sauce made from soy and wheat (shoyu), low sodium
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Soy sauce made from soy and wheat (shoyu), low sodium | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 56% more |
| Protein | 9.05 g ★ | 2.69 g | Soy sauce made from soy and wheat (shoyu), low sodium has 236% more |
| Carbs | 5.59 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Fat | 0.3 g | 0.28 g ★ | Soy sauce made from soy and wheat (shoyu), low sodium has 7% more |
| Fiber | 0.7 g ★ | 0.4 g | Soy sauce made from soy and wheat (shoyu), low sodium has 75% more |
| Sugar | 0.5 g | 0.05 g ★ | Soy sauce made from soy and wheat (shoyu), low sodium has 900% more |
| Sodium | 3598 mg | 382 mg ★ | Soy sauce made from soy and wheat (shoyu), low sodium has 842% more |
| Calcium | 30 mg ★ | 10 mg | Soy sauce made from soy and wheat (shoyu), low sodium has 200% more |
| Iron | 1.35 mg ★ | 0.2 mg | Soy sauce made from soy and wheat (shoyu), low sodium has 575% more |
| Potassium | 352 mg ★ | 35 mg | Soy sauce made from soy and wheat (shoyu), low sodium has 906% more |
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