Soy sauce made from soy (tamari) vs Bananas, raw
Nutrition comparison per 100g
🏆
Soy sauce made from soy (tamari)
6 wins
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Bananas, raw
5 wins
| Nutrient | Soy sauce made from soy (tamari) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 89 kcal | Bananas, raw has 33% more |
| Protein | 10.51 g ★ | 1.09 g | Soy sauce made from soy (tamari) has 864% more |
| Carbs | 5.57 g | 22.84 g ★ | Bananas, raw has 76% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 0.8 g | 2.6 g ★ | Bananas, raw has 69% more |
| Sugar | 1.7 g ★ | 12.23 g | Bananas, raw has 86% more |
| Sodium | 5586 mg | 1 mg ★ | Soy sauce made from soy (tamari) has 558500% more |
| Calcium | 20 mg ★ | 5 mg | Soy sauce made from soy (tamari) has 300% more |
| Iron | 2.38 mg ★ | 0.26 mg | Soy sauce made from soy (tamari) has 815% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 212 mg | 358 mg ★ | Bananas, raw has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.