Soy sauce, reduced sodium, made from hydrolyzed vegetable protein vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 90 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Protein | 8.19 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Carbs | 14.44 g ★ | 0 g | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 0% more |
| Fat | 0.31 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Fiber | 0.3 g ★ | 0 g | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 0% more |
| Sugar | 5.63 g | 0 g ★ | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 0% more |
| Sodium | 2890 mg | 74 mg ★ | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 3805% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 0.43 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
| Potassium | 3098 mg ★ | 256 mg | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 1110% more |
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