Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs Bananas, raw
Nutrition comparison per 100g
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Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
5 wins
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Bananas, raw
6 wins
| Nutrient | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 89 kcal | Bananas, raw has 47% more |
| Protein | 2.1 g ★ | 1.09 g | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 93% more |
| Carbs | 8.24 g | 22.84 g ★ | Bananas, raw has 64% more |
| Fat | 0.64 g | 0.33 g ★ | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 94% more |
| Fiber | 0.7 g | 2.6 g ★ | Bananas, raw has 73% more |
| Sugar | 7.13 g ★ | 12.23 g | Bananas, raw has 42% more |
| Sodium | 46 mg | 1 mg ★ | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 4500% more |
| Calcium | 123 mg ★ | 5 mg | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 2360% more |
| Iron | 0.59 mg ★ | 0.26 mg | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 127% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 144 mg | 358 mg ★ | Bananas, raw has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.