Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Protein | 2.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Carbs | 8.24 g ★ | 0 g | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 0% more |
| Fat | 0.64 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Fiber | 0.7 g ★ | 0 g | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 0% more |
| Sugar | 7.13 g | 0 g ★ | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 0% more |
| Sodium | 46 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Calcium | 123 mg ★ | 15 mg | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 720% more |
| Iron | 0.59 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
| Potassium | 144 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.