Soymilk, chocolate, unfortified vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soymilk, chocolate, unfortified
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Soymilk, chocolate, unfortified | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Protein | 2.26 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Carbs | 9.95 g ★ | 0 g | Soymilk, chocolate, unfortified has 0% more |
| Fat | 1.53 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
| Fiber | 0.4 g ★ | 0 g | Soymilk, chocolate, unfortified has 0% more |
| Sugar | 7.86 g | 0 g ★ | Soymilk, chocolate, unfortified has 0% more |
| Sodium | 53 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
| Calcium | 25 mg ★ | 15 mg | Soymilk, chocolate, unfortified has 67% more |
| Iron | 0.48 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Soymilk, chocolate, unfortified has 0% more |
| Potassium | 143 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.