Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 34 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Protein | 2.62 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 3.85 g ★ | 0 g | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D has 0% more |
| Fat | 0.85 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Fiber | 0.6 g ★ | 0 g | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D has 0% more |
| Sugar | 0.41 g | 0 g ★ | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D has 0% more |
| Sodium | 63 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Calcium | 123 mg ★ | 15 mg | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D has 720% more |
| Iron | 0.46 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
| Potassium | 117 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
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