Soymilk, original and vanilla, with added calcium, vitamins A and D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Soymilk, original and vanilla, with added calcium, vitamins A and D
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
Nutrient Soymilk, original and vanilla, with added calcium, vitamins A and D Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 43 kcal 165 kcal Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more
Protein 2.6 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more
Carbs 4.92 g 0 g Soymilk, original and vanilla, with added calcium, vitamins A and D has 0% more
Fat 1.47 g 3.57 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more
Fiber 0.2 g 0 g Soymilk, original and vanilla, with added calcium, vitamins A and D has 0% more
Sugar 3.65 g 0 g Soymilk, original and vanilla, with added calcium, vitamins A and D has 0% more
Sodium 47 mg 74 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more
Calcium 123 mg 15 mg Soymilk, original and vanilla, with added calcium, vitamins A and D has 720% more
Iron 0.42 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more
Potassium 122 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more

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Compare whole food groups for a cleaner, averaged breakdown.