Spaghetti with meat sauce, frozen entree vs Bananas, raw
Nutrition comparison per 100g
🏆
Spaghetti with meat sauce, frozen entree
4 wins
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Bananas, raw
7 wins
| Nutrient | Spaghetti with meat sauce, frozen entree | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 90 kcal | 89 kcal ★ | Spaghetti with meat sauce, frozen entree has 1% more |
| Protein | 5.05 g ★ | 1.09 g | Spaghetti with meat sauce, frozen entree has 363% more |
| Carbs | 15.24 g | 22.84 g ★ | Bananas, raw has 33% more |
| Fat | 1.01 g | 0.33 g ★ | Spaghetti with meat sauce, frozen entree has 206% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 2.6 g ★ | 12.23 g | Bananas, raw has 79% more |
| Sodium | 238 mg | 1 mg ★ | Spaghetti with meat sauce, frozen entree has 23700% more |
| Calcium | 18 mg ★ | 5 mg | Spaghetti with meat sauce, frozen entree has 260% more |
| Iron | 1.25 mg ★ | 0.26 mg | Spaghetti with meat sauce, frozen entree has 381% more |
| Vitamin C | 5.4 mg | 8.7 mg ★ | Bananas, raw has 38% more |
| Potassium | 144 mg | 358 mg ★ | Bananas, raw has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.