Spaghetti, with meatballs in tomato sauce, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Spaghetti, with meatballs in tomato sauce, canned
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Spaghetti, with meatballs in tomato sauce, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
| Protein | 4.37 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 11.45 g ★ | 0 g | Spaghetti, with meatballs in tomato sauce, canned has 0% more |
| Fat | 4.11 g | 3.57 g ★ | Spaghetti, with meatballs in tomato sauce, canned has 15% more |
| Fiber | 2.7 g ★ | 0 g | Spaghetti, with meatballs in tomato sauce, canned has 0% more |
| Sugar | 2.91 g | 0 g ★ | Spaghetti, with meatballs in tomato sauce, canned has 0% more |
| Sodium | 280 mg | 74 mg ★ | Spaghetti, with meatballs in tomato sauce, canned has 278% more |
| Calcium | 29 mg ★ | 15 mg | Spaghetti, with meatballs in tomato sauce, canned has 93% more |
| Iron | 1.03 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Spaghetti, with meatballs in tomato sauce, canned has 0% more |
| Potassium | 217 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.