Spaghetti, with meatballs in tomato sauce, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spaghetti, with meatballs in tomato sauce, canned
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Spaghetti, with meatballs in tomato sauce, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 35% more |
| Protein | 4.37 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 11.45 g ★ | 0 g | Spaghetti, with meatballs in tomato sauce, canned has 0% more |
| Fat | 4.11 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 22% more |
| Fiber | 2.7 g ★ | 0 g | Spaghetti, with meatballs in tomato sauce, canned has 0% more |
| Sugar | 2.91 g | 0 g ★ | Spaghetti, with meatballs in tomato sauce, canned has 0% more |
| Sodium | 280 mg | 90 mg ★ | Spaghetti, with meatballs in tomato sauce, canned has 211% more |
| Calcium | 29 mg ★ | 8 mg | Spaghetti, with meatballs in tomato sauce, canned has 263% more |
| Iron | 1.03 mg ★ | 0.45 mg | Spaghetti, with meatballs in tomato sauce, canned has 129% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Spaghetti, with meatballs in tomato sauce, canned has 0% more |
| Potassium | 217 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.